Who We Are
JTS FITNESS & FAITH
Young Elite Warriors
Training philosophy
JTS FTINESS & FAITH is dedicated to empowering individuals to discover and strengthen their resilience through a unique blend of faith and fitness.
By integrating spiritual growth with physical wellness, we provide a holistic approach to health that nurtures both body and soul.
Our mission is to help you build a stronger, more resilient s
JTS FTINESS & FAITH is dedicated to empowering individuals to discover and strengthen their resilience through a unique blend of faith and fitness.
By integrating spiritual growth with physical wellness, we provide a holistic approach to health that nurtures both body and soul.
Our mission is to help you build a stronger, more resilient self, rooted in faith and supported by a vibrant fitness journey.
Contact us today to schedule a free consultation so we can discuss your needs!
Training philosophy
Young Elite Warriors
Training philosophy
Hi my name is Jeff Mugongo, Founder of Jtsfitness and Faith
Kierkegaard once said "Life can only be understood backwards; but it must be lived forwards." I could not have understood this as a young adult in the refugee camp, as well in the jungle alone with 41 goats at 9 years old. But as I progressed in life and made it all the way to the
Hi my name is Jeff Mugongo, Founder of Jtsfitness and Faith
Kierkegaard once said "Life can only be understood backwards; but it must be lived forwards." I could not have understood this as a young adult in the refugee camp, as well in the jungle alone with 41 goats at 9 years old. But as I progressed in life and made it all the way to the land of opportunity, I connected well with what Kierkegaard said and use this as fuel to fight through life challenges and continue making progress in all areas of my life. By using your mind and body connections you can achieve your goals.
Young Elite Warriors
Young Elite Warriors
Young Elite Warriors
Our future is our youth, our goal is to provide the competitive advantage to young athletes both mentally and physically. Young athletes will gain the tools and knowledge that will bring strength, formation and most importantly confidence to compete both in life and in competitive sports.